CatdetsW
Wellness & Fitness for Catdets
CatdetsW is a first-of-its-kind experiment in community fitness and wellness. These sessions combine mindfulness and workout components to help Catdets maintain both physical and mental well-being.
Session Structure
Every Monday, Wednesday & Friday at 8:00 PM EST, join us for structured wellness sessions designed to improve both mind and body.
- Mindfulness Component: Guided meditation and mental wellness exercises
- Workout Component: Beginner-friendly physical routines
- Community Interaction: Group support and motivation
Participation & Rewards
Earning Stamps
Join live wellness sessions, collect stamps for participation, and earn JUP rewards while becoming stronger together.
Requirements: To be eligible for a verified stamp of participation, you will need to complete the session with your web-cam.
What to Expect
Session Components
- Guided Sessions: Professional meditation and mindfulness exercises
- Workout Routines: Accessible exercises for all fitness levels
- Community Support: Motivation and encouragement from fellow Catdets
- Progress Tracking: Personal attendance cards to monitor your journey
- Rewards: JUP rewards for consistent participation
Ready to Join?
Hosted by: @subulate and @TommyEgan357, bringing together the Catdets community for wellness and growth.
Join us for the next session and start your wellness journey with the community.
Join CatdetsW on Discord